A few weeks ago, while on a five mile walk with Sharon, my left ankle started hurting, quite badly. I was able to finish the walk and it quit hurting when I stopped walking. I forgot about it until a week ago when on another five mile walk, the pain returned. Podiatrist told me it was my Achilles Tendon. Stretch, she said and that's what I did every day, 3x-4x a day. After a week, it still hurt, so this is what I'M wearing 24/7 until I leave on September 7th. That's right...I sleep with it on. I'll wear it on the flight and every night, all night while in Scotland. Thankfully, I can wear my shoes while walking. Thankfully, I can do the walk. Gonna do whatever it takes to do this walk.
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